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Grandma Fritz's Sauerbraten (For the Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0823
Energy (kCal)418.767
Carbohydrates (g)100.9178
Protein (g)3.168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 4 -5 0.0 0.0 0.0 0.0
    onion 1 sliced 60.0 14.01 1.65 0.15
    salt 3 teaspoons - - - -
    bay leaf 2 - - - -
    peppercorn 1 teaspoon 25.191999999999997 0.1563 0.0536 2.7425
    apple cider vinegar 2 cups - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    raisin 1/4 cup seedless 124.575 32.802 1.3984 0.1898
    ginger snap 6 -8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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