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Ruhrei.... Mennonite Scrambled Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.5994
Energy (kCal)751.4333
Carbohydrates (g)43.5918
Total fats (g)42.5505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the flour and milk into a smooth paste, making sure there are no lumps. | 2. Add the eggs and salt and mix well into a thin batter. | 3. Melt butter in frying pan. Pour in egg mixture and fry over medium heat. Cut and turn with spatula until firm and COMPLETELY cooked through. Serve hot. | 4. Shredded cheese, green onion, fresh black pepper may be added on top if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    egg 6 429.0 2.16 37.68 28.53
    salt 1/2 teaspoon - - - -
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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