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Ruth's German Boiled Meatballs and Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)198.2049
Energy (kCal)2524.2554
Carbohydrates (g)76.42
Total fats (g)152.6414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the veal, pork, beef, egg, 1 teaspoons salt, pepper and onion together thoroughly. | 2. Shape mixture into 1 1/2 inch balls. | 3. To boiling water, add onion soup mix, bay leaf and 1/2 tsp salt - stir until mixed. | 4. Drop meatballs into boiling water; cover pan, reduce heat and simmer for 1/2 hour. | 5. Combine flour and cold water to make a thickening agent. | 6. Add to simmering meat stock and bring back to a boil. | 7. Boil one minute uncovered or until gravy is slightly thickened. (If you would like a little more gravy, add a bit more water and thickening agent). | 8. Serve over noodles, rice or mashed potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal 1/3 lb ground 202.4893 2.1156 32.7912 6.9965
    pork 1/3 lb ground 568.512 0.0 21.0319 53.0258
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    onion soup mix 1 envelope - - - -
    bay leaf 1 - - - -
    salt 1/2 teaspoon - - - -
    water 4 cups boiling 0.0 0.0 0.0 0.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    cold water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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