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Creamy Broccoli Soup.

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.3561
Energy (kCal)867.9435
Carbohydrates (g)57.5272
Total fats (g)62.7657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook broccoli by package directions. | 2. In a large pot, melt margarine. With wire whip, mix in flour, onion, chicken bouillon, salt, dry mustard and pepper. | 3. Slowly add milk, stirring constantly. | 4. Stir in cooked broccoli and 3 cups of water. | 5. Cook over medium heat till slightly thickened. | 6. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 package frozen cut - - - -
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    chicken bouillon 1 tablespoon 16.02 1.0806 0.9996 0.8328
    salt 1/2 teaspoon - - - -
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    pepper - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    water 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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