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German Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.7265
Energy (kCal)749.06
Carbohydrates (g)78.0713
Total fats (g)33.7762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degrees. | 2. Mix eggs until thick and lemon colored. Slowly add salt and Flour. When smooth mix in milk. | 3. Melt butter in skillet (cast iron or other heavy skillet is better). Pour batter into pan and bake in a preheated oven for 20 minutes until golden. (Decrease heat by 50 degrees at 10 minutes.). | 4. Serve with powdered sugar to syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt 1/4 teaspoon - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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