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Sauerbraten (Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.2647
Energy (kCal)439.4693
Carbohydrates (g)68.5538
Protein (g)6.182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump steak 5 -6 - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    red wine vinegar 1 1/2 1/2 4.2465 0.0603 0.0089 0.0
    onion 2 sliced 128.0 29.888 3.52 0.32
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 tablespoon - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    clove 12 69.048 16.5136 1.5044 3.2760000000000002
    bay leaf 6 - - - -
    peppercorn 6 151.15200000000002 0.938 0.3216 16.4552
    onion 1/2 cup chopped 128.0 29.888 3.52 0.32
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    gingersnap 1 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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