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Slow-Cooked German Short Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)327.9807
Energy (kCal)4237.9851
Carbohydrates (g)61.6529
Protein (g)242.3673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 tablespoons - - - -
    salt 1 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    rib beef 3 3728.592 0.0 238.2761 300.3286
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 slice sliced 15.2 3.5492 0.418 0.038
    red wine 1/2 cup - - - -
    chili sauce 1/2 cup 125.58 27.0134 3.4125 0.4095
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    gingersnap cooky 6 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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