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Leek-Ham-Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.2949
Energy (kCal)243.1013
Carbohydrates (g)-
Total fats (g)18.7238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put leek into blender and blend until very fine. | 2. Add ham and blend together until fine. | 3. At last add cream cheese, herbs and salt and mix until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package softened - - - -
    leek 1 sliced - - - -
    ham 3 1/2 ounces sliced chopped 243.1013 0.0 17.2949 18.7238
    herb - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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