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Cooked Sauerkraut (German Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0103
Energy (kCal)474.6976
Carbohydrates (g)93.9556
Protein (g)27.467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauerkraut 2 rinsed squeezed 80.8996 18.2237 3.8747 0.5961
    onion 3 peeled sliced 192.0 44.832 5.28 0.48
    onion 1 192.0 44.832 5.28 0.48
    clove 2 11.508 2.7523 0.2507 0.546
    apple 2 peeled cored sliced 105.6 28.072 0.594 0.28600000000000003
    bacon dripping 3 ounces 75.65 0.0 16.83 0.425
    water 8 ounces 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    juniper berry 3 75.65 0.0 16.83 0.425
    salt 1/4 - 1/2 teaspoon - - - -
    sugar 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    potato 1 peeled grated - - - -
    bacon 1/4 lean 9.04 0.0756 0.6376 0.6772
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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