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Prune Plum Crisp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)320.7921
Energy (kCal)3052.3677
Carbohydrates (g)279.8223
Total fats (g)76.2323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degree Fahrenheit. | 2. Pit and quarter the plums. | 3. Sprinkle 1 tablespoon lemon juice over plums. | 4. Mix 3/4 cup sugar, cornstarch, and combine with the plums. | 5. Place in a 9 x 9 inch square cake pan. | 6. Combine flour, oats, 1/2 cup sugar, and salt. | 7. Cut butter into mixture until crumbly. | 8. Sprinkle over the plums. | 9. Bake until the topping is browned and the fruit is bubbly, about 1 hour. | 10. Serve either warm or cold. | 11. Great with vanilla ice cream or frozen vanilla yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian plum 3 lbs 1210.4027 0.0 269.2806 6.8
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 1 1/4 cups granulated 399.75 75.01 12.5125 6.24
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    flour 1 cup 578.28 126.6054 9.401 2.2436
    oat 1/2 cup fashioned old 115.62 31.1234 8.131 3.3041
    salt 1/2 teaspoon - - - -
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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