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Wienerschnitzel (Breaded Veal Cutlets)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)371.6494
Energy (kCal)2453.4151
Carbohydrates (g)1.1316
Total fats (g)96.9899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place veal cutlets, one piece at a time, between two pieces of plastic wrap and pound until thin, about 1/4 inch thick. | 2. Slice lemon in half and squeeze lemon juice over all four pieces of veal. | 3. Allow the veal to sit in lemon juice for 30 minutes. | 4. Allow excess lemon juice to drip off before breading the cutlets. | 5. Sprinkle a pinch of salt over each cutlet. | 6. Place flour in a large shallow plate. | 7. Beat eggs, water, and vegetable oil in a large shallow bowl. ~NOTE~ The vegetable oil helps to hold the breading on securely and to make the breading crisp. | 8. Place breadcrumbs in a large shallow plate. | 9. one at a time, dip salted cutlet into the flour and lightly cover each side with flour. | 10. Then dip the cutlet into the egg mixture, allowing the excess egg to drip off. | 11. Then dredge into the breadcrumb mixture to coat. | 12. Place breaded cutlets on a baking sheet and low to stand at room temperature for 30 minutes. | 13. Heat shortening in a large heavy skillet. | 14. There should be enough oil in the pan for the cutlets to "swim". | 15. When the oil is hot, place one or two cutlets in the skillet at a time, being careful not to crowd the cutlets. | 16. Fry first side slowly until golden brown, about 4-6 minutes. | 17. Turn cutlets over with a spatula, being careful not to splatter hot oil. | 18. Fry on second side for about 4-6 minutes, or until golden brown. | 19. Drain on paper towels. | 20. If you have more cutlets to fry, then place finished cutlets in a piece of foil and keep warm in the oven at 250°F while you continue to fry up the rest of the cutlets. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal cutlet 4 1613.8703 0.0 359.0408 9.0667
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt - - - -
    purpose flour 1 cup 1613.8703 0.0 359.0408 9.0667
    egg 2 143.0 0.72 12.56 9.51
    water 2 tablespoons 0.0 0.0 0.0 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    fine breadcrumb 1 cup 1613.8703 0.0 359.0408 9.0667
    vegetable shortening 4 tablespoons 460.8 0.0 0.0 51.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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