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Salmon Spinach Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.3492
Energy (kCal)3085.1797
Carbohydrates (g)32.7271
Total fats (g)278.4868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preaheat oven to 400 degrees. | 2. Grease a baking dish. | 3. Spread thawed spinach in baking dish. | 4. Season salmon with salt& pepper. | 5. Place salmon on spinach. | 6. Mix cream cheese, heavy cream, white wine and basil to get a creamy mass. | 7. Consistency is your choice. | 8. Pour mass over salmon. | 9. Sprinkle with grated cheese. | 10. Bake uncovered for 40- 45 minutes. | 11. Serve with rice or baguette. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 1 3/4 3/4 - - - -
    spinach leaf 1/2 lb thawed 65.771 9.5481 8.2327 1.2927
    cream cheese 14 ounces softened 1170.855 13.8915 28.1799 113.5134
    cheese 14 ounces grated 1401.057 9.2875 84.9366 114.0691
    white wine 1/4 - 1/2 cup - - - -
    heavy cream 1/2 - 1 cup 0.0 0.0 0.0 0.0
    basil - - - -
    pepper - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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