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Kielbasa With Fennel Kraut and Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.5182
Energy (kCal)3646.3999
Carbohydrates (g)65.5148
Total fats (g)295.1267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Kraut:. | 2. Combine all ingredients in a Dutch oven. Bring to a simmer, over medium-low heat, cover, and cook for 1 hour, stirring a couple times. | 3. Kielbasa:. | 4. Combine water and beer in a large pot. Bring to a simmer over medium heat. Slip in sausages and cook 15 to 20 minutes. | 5. Peppers:. | 6. Heat oil in a large nonstick skillet over high heat. When oil is hot, add pepper slices, sprinkle generously with salt, and saute until wilted and lightly colored, about 8 minutes, stirring often. | 7. Serve kielbasas with the kraut and peppers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white cabbage 1 shredded - - - -
    cider vinegar 1 cup 50.19 2.2227 0.0 0.0
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    water 2 quarts 0.0 0.0 0.0 0.0
    lager beer 2 bottles - - - -
    kielbasa 3 cut 3075.3599 53.0704 178.262 239.4971
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    red pepper 1 seeded cored sliced 1.25 0.2753 0.0584 0.0138
    green pepper 1 seeded cored sliced 29.8 6.9136 1.2814 0.2533
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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