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Amana Hoppel Poppel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.275
Energy (kCal)348.3
Carbohydrates (g)13.148
Total fats (g)20.111
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Break the eggs into a bowl; add in the milk, parsley, salt, and pepper. | 2. Whisk to combine (you should still see large bubbles); set aside. | 3. Fry bacon in an 8- to 10-inch skillet until crisp and browned; remove bacon with a slotted spoon keep warm. | 4. Add the onion to the skillet; stir/saute for 5 minutes or until soft but not brown. | 5. Add in the potatoes; continue cooking until they are golden with some brown edges. | 6. Stir in the bacon; then pour in egg mixture. | 7. With a spatula, turn the mixture over a couple of times to combine, scraping up from the bottom, then pat the mixture back down into a thick layer. | 8. Cover, lower heat to low, and cook 5-7 minutes or until the eggs are lightly set but still very moist (don't overcook). | 9. Spoon out and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    parsley 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper ground - - - -
    bacon 4 -6 slices cut 0.0 0.0 0.0 0.0
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    red potato 3/4 boiled cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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