RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	219.19
Energy (kCal)	2128.24
Carbohydrates (g)	26.86
Protein (g)	21.28
Fatty acids, total saturated (g)	81.17
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.02
Fructose (g)	2.12
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	7.85
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	10.36
Fiber, total dietary (g)	6.25
Thiamin (mg)	0.53
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.02
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	2.00
Energy (kJ)	8906.53
Tyrosine (g)	0.76
Folic acid (g)	0.00
Protein (g)	21.28
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	2.18
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.70
Fatty acids, total saturated 12:0 (g)	2.86
Fatty acids, total saturated 18:2 undifferentiated (g)	18.66
Glucose (dextrose) (g)	3.57
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.01
Fatty acids, total polyunsaturated 17:1 (g)	0.01
Fatty acids, total trans-monoenoic (g)	0.02
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.57
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	362.90
Choline, total (mg)	347.83
Vitamin A, RAE (g)	1041.11
Fatty acids, total saturated 6:0 (g)	1.95
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.01
Tocopherol, delta (mg)	0.06
Phosphorus, P (mg)	519.31
Threonine (g)	0.83
Fatty acids, total trans-polyenoic (g)	0.01
Carotene, alpha (g)	0.19
Sodium, Na (mg)	2084.88
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.05
Pantothenic acid (mg)	2.10
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.05
Total lipid (fat) (g)	219.19
Vitamin A, IU (IU)	3883.61
Energy (kcal)	2128.24
Fatty acids, total saturated 18:3 undifferentiated (g)	2.38
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.87
Retinol (g)	1016.25
Leucine (g)	1.59
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	26.86
Betaine (mg)	0.56
Selenium, Se (g)	37.17
Tocopherol, beta (mg)	0.01
Isoleucine (g)	0.96
Phenylalanine (g)	1.03
Fatty acids, total saturated 22:0 (g)	0.16
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.18
Cholesterol (mg)	710.96
Fatty acids, total polyunsaturated 15:0 (g)	0.01
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	3.39
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.19
Tocotrienol, gamma (mg)	0.01
Fatty acids, total trans-polyenoic 22:4 (g)	0.01
Fatty acids, total polyunsaturated (g)	21.36
Vitamin D (IU)	82.00
Fatty acids, total saturated 16:1 undifferentiated (g)	3.60
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	2.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.01
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	9.05
Lysine (g)	1.19
Fatty acids, total saturated 10:0 (g)	2.56
Adjusted Protein (g)	0.00
Fluoride, F (g)	3.25
Riboflavin (mg)	0.67
Fatty acids, total saturated 4:0 (g)	3.31
Vitamin B-12 (g)	1.17
Tocotrienol, alpha (mg)	0.13
Cryptoxanthin, beta (g)	16.62
Valine (g)	1.23
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.33
Histidine (g)	0.50
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.03
Potassium, K (mg)	663.60
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	27.66
Iron, Fe (mg)	3.59
Folate, total (g)	108.67
Campesterol (mg)	0.00
Glycine (g)	0.84
Calcium, Ca (mg)	266.19
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.02
Cystine (g)	0.39
Folate, food (g)	108.67
Fatty acids, total saturated 18:1 undifferentiated (g)	101.82
Magnesium, Mg (mg)	69.82
Ash (g)	8.19
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.23
Vitamin D3 (cholecalciferol) (g)	2.00
Vitamin B-6 (mg)	0.42
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	15.62
Arginine (g)	1.81
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.81
Lutein + zeaxanthin (g)	580.74
Sucrose (g)	1.60
Alanine (g)	1.06
Tryptophan (g)	0.31
Dihydrophylloquinone (g)	0.10
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	1.14
Fatty acids, total saturated 16:0 (g)	40.56
Fatty acids, total polyunsaturated 17:0 (g)	0.06
Fatty acids, total saturated 20:0 (g)	0.15
Fatty acids, total monounsaturated (g)	107.31
Glutamic acid (g)	3.35
Vitamin C, total ascorbic acid (mg)	14.98
Vitamin K (phylloquinone) (g)	136.27
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.53
Methionine (g)	0.57
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	1.31
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	275.07
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.01
Fatty acids, total trans (g)	0.03
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	3.26
Lactose (g)	0.00
Folate, DFE (g)	108.67

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Deutschland >> German
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	tablespoons		171.0	7.85	5.34	14.4
oil	1/2	cup		897.9	0.0	0.28	101.96
pink salmon	2	cans	drained	-	-	-	-
onion	1		minced	64.0	14.94	1.76	0.16
egg	2			143.0	0.72	12.56	9.51
grain mustard	2	teaspoons		-	-	-	-
mayonnaise	1	cup		837.52	0.0	0.85	92.8
lemon juice	1	teaspoon		1.11	0.35	0.01	0.01
worcestershire sauce	1	teaspoon		4.42	1.10	0.0	0.0
dill	1	teaspoon		6.40	1.15	0.33	0.30
celery salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.88	0.73	0.11	0.03
salt	1/2	teaspoon		-	-	-	-
tabasco sauce	1/2	teaspoon		-	-	-	-
cracker crumb	1 1/2	cups		-	-	-	-
purpose flour	1/2	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Salmon Cakes

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients