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Bavarian Red Cabbage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.9227
Energy (kCal)654.6762
Carbohydrates (g)160.1171
Total fats (g)2.4526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan or Dutch oven, cook onion in oil until tender. Stir in cabbage. | 2. Cover and cook over low heat for 10 minutes or until cabbage becomes limp. | 3. Stir in apple, raisins, vinegar, brown sugar, caraway seeds, salt, pepper and bay leaf. | 4. Cover and cook over low heat for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    cooking oil 2 tablespoons - - - -
    red cabbage 9 cups shredded 248.31 59.0337 11.4543 1.2816
    tart apple 1 cored cubed - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    cider vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    caraway seed 2 teaspoons 13.985999999999999 2.0958 0.8303 0.6128
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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