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Soft Pretzel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2376.965
Energy (kCal)147842.94
Carbohydrates (g)32295.423
Total fats (g)632.9
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 400 degrees F. | 2. Mix together flour, yeast, sugar, salt, and warm water until the dough starts to come together. It will by a little dry since the butter hasn't been added. | 3. Knead in the butter until you have nice smooth dough. Let rise in a warm place until the size about doubles. | 4. Punch dough the dough and separate into 2 to 3 equal balls. Roll out dough into long rolls so you can shape them into pretzels. Feel free to make any shape you wish, though, such as, rolls or crescents. | 5. While the dough rises a little longer, boil the 750 ml of water with baking soda. When it comes to a boil, drop in each pretzel for about 1 minute (30 seconds on each side). | 6. Pull out boiled pretzels and let the sit for a few minutes. | 7. Bake in oven for about 20 minutes, or until they brown. Sprinkle rock salt on top once finished! | 8. Serve with butter! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 250 144570.0 31651.35 2350.25 560.9
    active yeast 3 - - - -
    sugar 3 2417.94 604.788 0.0 0.0
    salt 5 - - - -
    water 145 ml 0.0 0.0 0.0 0.0
    butter 10 softened 855.0 39.285 26.715 72.0
    baking soda 2 tablespoons 0.0 0.0 0.0 0.0
    water 750 0.0 0.0 0.0 0.0
    rock salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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