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Wareneki (Fruit Pockets)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.5436
Energy (kCal)3275.334
Carbohydrates (g)673.4714
Total fats (g)28.8785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For Filling: Combine ingredients and set aside. Add more sugar if fruit is not sweet and add more flour if fruit is juicy. | 2. For Dough: Sift flour and salt into mixing bowl, put in eggs and milk, making a medium soft dough. | 3. Roll out fairly thin and cut with a circle cutter or glass. | 4. Place 1 tsp filling into each circle and seal edges, so that no juices escape during cooking. For best results, chill the completed parcels in the fridge for 1 hour. | 5. Drop them one by one into a pot of boiling water. Cook for 10-15 minutes or until they rise to the surface. | 6. **For OAMC: freeze in single layer on a cookie sheet until firm. Transfer to a labeled ziploc bag and freeze. To serve: Cook as directed but cook for 20-25 minutes.**. | 7. Best with cream gravy: 1/2 cup cream, 1 tsp flour, 1 tbsp butter. Combine in small sauce pan and heat until slightly thickened. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 1 1/2 cups 126.54 32.1678 1.6428 0.7326
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    flour 2 teaspoons 2746.83 601.3756 44.6548 10.6571
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 143.0 0.72 12.56 9.51
    flour 4 3/4 cups 2746.83 601.3756 44.6548 10.6571
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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