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Baltimore-Style Sour Beef and Dumplings (Sauerbraten)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)450.6393
Energy (kCal)5845.2948
Carbohydrates (g)171.0317
Protein (g)286.3452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 1 3/4 3/4 4.9542 0.0704 0.0104 0.0
    apple cider vinegar 1/2 cup - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    bay leaf 2 - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    black peppercorn 2 tablespoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 tablespoon - - - -
    potato red 4 cups well-mashed peeled 420.0 95.4 11.34 0.84
    flour - - - -
    baking powder 3/4 teaspoon 1.8285 0.9556 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    salt - - - -
    beef steak 3 1/2 cut round 4902.8111 0.0 261.8006 428.401
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    gingersnap 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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