RecipeDB

Cooking in progress....

Brussels Sprouts and Chestnuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.2736
Energy (kCal)414.8505
Carbohydrates (g)32.8084
Total fats (g)28.9402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean Brussels sprouts, removing any wilted leaves. | 2. Cook, uncovered in a large amount of rapidly boiling water until tender, about eight to ten minutes. | 3. Drain, saving one cup of the cooking water. | 4. Shell and blanch the chestnuts; cook in boiling salted water until chestnuts are tender. | 5. Brown two tablespoons butter, add sugar and cooked chestnuts; stir constantly until chestnuts are well browned. | 6. Heat two tablespoons butter; add flour and brown slightly. | 7. Add the one cup reserved Brussels sprouts cooking water gradually, stirring constantly and cook until smooth. | 8. Combine chestnuts and sprouts, season with salt and heat through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 1 quart - - - -
    chestnut 1/2 - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition