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Rhineland Sauerbraten With Altbier

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.0861
Energy (kCal)1769.3416
Carbohydrates (g)205.6397
Total fats (g)50.9069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine carrots, onion, vinegar, water, beer, cloves, peppercorns, bay leaf, juniper berries and sugar, bring to a boil: let cool completely. | 2. Pour over top round roast in a large ceramic or glass bowl. | 3. Cover, marinate and refrigerate for 2 to 3 days, turning meat over once or twice a day. | 4. Remove meat from marinade, pat dry and season with salt and pepper. | 5. Heat butter in large pot. | 6. Sear all sides of the roast. | 7. Once browned on all sides, add gingerbread crumbs and marinade. | 8. Gently simmer for 60 minutes with lid on; be sure not to let the mixture boil. | 9. Remove lid and continue simmering for another 30 to 45 minutes, adding water as needed to keep meat covered. | 10. Remove meat from marinade and set aside. | 11. Place marinade in a blender or food processor and blend until smooth. | 12. Season sauce to taste and stir in sour cream and raisins. | 13. Slice meat and serve with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    onion 1 diced 64.0 14.944 1.76 0.16
    red wine vinegar 1 1/3 1/3 3.7747 0.0536 0.0079 0.0
    water 1 1/3 1/3 0.0 0.0 0.0 0.0
    beer 1 1/3 1/3 - - - -
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    peppercorn 8 201.53599999999997 1.2507 0.4288 21.9403
    bay leaf 1 - - - -
    juniper berry 4 - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    roast 1 1/2 1/2 round 816.0019 43.5201 119.6803 14.96
    salt pepper - - - -
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    gingerbread 1 cup crumbs - - - -
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    raisin 3/4 cup 373.725 98.406 4.1951 0.5692

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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