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Sauerkraut Salad With Ham

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.4687
Energy (kCal)564.3138
Carbohydrates (g)18.3618
Protein (g)33.9428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauerkraut 1 40.4498 9.1118 1.9373 0.2981
    blue grape 1/2 - - - -
    ham 6 ounces cooked 447.36300000000006 3.1298 27.6923 35.1767
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    salt 1/4 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    honey 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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