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Spinach Ring

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.9787
Energy (kCal)747.8632
Carbohydrates (g)43.4683
Total fats (g)48.6481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375F and butter a metal ring mold. | 2. Whirl cooked spinach in a food processor or force through a food chopper. | 3. Combine all the ingredients and place in prepared ring mold; set mold in a pan of hot water and bake for 30 minutes or until firm. | 4. Unmold and garnish with slices of hard boiled eggs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 3 1/2 cups cooked drained 115.5 20.475 11.55 1.575
    egg 3 214.5 1.08 18.84 14.265
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 1/4 cup 342.0 15.714 10.686 28.8
    breadcrumb 1 1/2 1/2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1 teaspoon - - - -
    egg 2 cooked sliced 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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