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Spinach Ring

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.6481
Energy (kCal)747.8632
Carbohydrates (g)43.4683
Protein (g)44.9787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 3 1/2 cups cooked drained 115.5 20.475 11.55 1.575
    egg 3 214.5 1.08 18.84 14.265
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 1/4 cup 342.0 15.714 10.686 28.8
    breadcrumb 1 1/2 1/2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1 teaspoon - - - -
    egg 2 cooked sliced 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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