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Sauerbraten With Potato Dumplings and Applesauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)415.359
Energy (kCal)6036.8182
Carbohydrates (g)666.2945
Total fats (g)184.173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wipe steak with damp cloth; season with salt and pepper. | 2. Place in earthenware, glass or enamel bowl. | 3. Combine onions, carrot, celery, cloves, peppercorns, vinegar and bay leaves and pour over meat. | 4. Cover and marinate in refrigerator for 4 days. | 5. Boil the potatoes for the dumplings on the night of the 4 day. Leave them in their jackets and let stand for a few hours to overnight. | 6. On fifth day remove meat from refrigerator and drain, reserving marinade. | 7. Sauté meat in bacon drippings plus 1 tablespoon butter until seared on all sides. | 8. Cover with reserved marinade and bring to boil, then lower heat and simmer for about 3 hours. | 9. Melt remaining 5 tablespoons of butter in a pan and stir in flour to form a roux. | 10. Blend in sugar and brown to a nice dark color. | 11. Stir roux into liquid in the pot and add raisins (optional). | 12. Cover and continue to simmer until meat is tender, about 1 hour longer. | 13. DUMPLINGS: | 14. Peel the potatoes and mash them. Add the eggs and flour. | 15. Form the mixture into little balls and chill in the refrigerator for about an hour before cooking. | 16. Bring lightly salted water to just under boiling point. | 17. To make sure your mixture has the right consistency, cook a single dumpling first. If it does not hold together, add more flour to the mixture. | 18. Gently drop in a few dumplings, being careful not to overcrowd them. | 19. When the dumplings are cooked, they will rise to the top. | 20. Remove the meat to a warm serving platter. | 21. Stir crushed gingersnaps or starch into the pot juices and cook until thickened. | 22. Pour over the meat and serve with the dumplings and applesauce. | 23. Provide melted, browned butter and bread crumbs for the dumplings. | 24. Red cabbage makes another good accompaniment. A good one is Sweet and Sour and the brand that comes to mind is "Aunt Nellie's". It would probably be the easiest to find in the US. I always get mine at our local Walmart Supercenter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 3 1/3 2343.6 0.0 313.2864 111.4344
    salt 1 tablespoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 2 sliced 128.0 29.888 3.52 0.32
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    clove 4 cloves - - - -
    peppercorn 4 100.76799999999999 0.6253 0.2144 10.9701
    red wine vinegar 2 cups 90.82 1.2906 0.1912 0.0
    bay leaf 2 - - - -
    bacon dripping 2 tablespoons - - - -
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    flour 5 tablespoons 180.7125 39.5642 2.9378 0.7011
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    gingersnap corn starch 8 -10 tsp crushed replaced - - - -
    potato 6 pounds 2095.5992 476.0004 55.7919 2.4494
    egg 3 214.5 1.08 18.84 14.265
    flour 6 tablespoons 180.7125 39.5642 2.9378 0.7011
    butter melted browned 513.0 23.570999999999998 16.029 43.2
    breadcrumb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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