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Gedunstetes Weisskraut (Skillet Cabbage)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.5806
Energy (kCal)361.6172
Carbohydrates (g)28.825
Total fats (g)27.8532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large frypan about 20 minutes before serving time. | 2. Add ingredients and cook over medium to low heat about 15 minutes. | 3. Stir often. | 4. Cover pan during the last 5 minutes of cooking time. | 5. Stir once or twice. | 6. Serve immediately. (Vegetables will be crisp.) | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cabbage 3 cups Shredded 66.75 15.485999999999999 3.4176 0.267
    celery 1 cup Chopped 16.16 2.9997 0.6969 0.1717
    green pepper 1 Chopped 14.8 3.4336 0.6364 0.1258
    onion 1 Chopped 28.0 6.537999999999999 0.77 0.07
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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