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German Vegetable Soup Gemusesuppe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.5861
Energy (kCal)1017.261
Carbohydrates (g)149.2278
Total fats (g)42.6442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put into a large saucepot or kettle with a cover the soup bone, cold water, and 1 Tablespoon salt. Cover and bring to boiling, reduce heat and simmer 1 1/2 hours. During cooking, occasionally remove foam that forms on top. | 2. Meanwhile, prepare the potatoes, green beans, carrots, onions, celery and parsley. | 3. After 1 1/2 hours, add vegetables to soup with 2 Tablespoons sugar, 2 teaspoons salt and monosodium glutamate and simmer 30 minutes, or until vegetables are tender. | 4. Just before vegetables are tender, force through a sieve or food mill the can of tomatoes and set aside. | 5. Heat in a saucepan 2 Tablespoons shortening and blend in 1/4 cup all purpose flour and cook over low heat, stirring constantly add the 1/4 cup chopped onion. Cook until mixture bubbles and is lightly browned. Remove from heat and add gradually, stirring constantly, 1 cup of the soup stock. Cook 1 to 2 minutes, or until smooth. Blend into soup with the sieved tomatoes. Bring to boiling, reduce heat and simmer 5 to 10 minutes, or until soup is slightly thickened. Remove soup bone. Serve steaming hot. Serves 8 to 10. | 6. The New World Encyclopedia of Cooking CAI. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soup 1 cracked bone 312.9791 38.6461 8.2554 14.7871
    cold water 3 quarts - - - -
    salt 1 tablespoon - - - -
    potato 1 washed diced - - - -
    green bean 1 washed cut cut 31.0 6.97 1.83 0.22
    carrot 3 cut 61.5 14.37 1.395 0.36
    onion 2 cup chopped 128.0 29.888 3.52 0.32
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 2 teaspoons - - - -
    msg 1 1/2 1/2 - - - -
    tomato 2 cans sieved 124.1379 27.5262 6.4768 1.0795
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    purpose flour 1/4 cup - - - -
    onion 1/4 cup chopped 128.0 29.888 3.52 0.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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