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Game Sauerbraten

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)378.6558
Energy (kCal)3109.1595
Carbohydrates (g)170.6145
Total fats (g)99.9093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all marinade ingredients in a large container and stir well. | 2. Remove all fat and silver skin from game meat. Pierce meat randomly . Place meat in a large, sealable plastic bag to marinade, making sure meat is completely covered with liquid. (I turned the meat over every morning and evning.) Refrigerate for 72 hours. (If you marinate for less than 72 hours, meat will be tough. If you marinate much more than 72 hours, the meat will become dry and flavorless.). | 3. Remove meat, wipe dry with towel and brown in hot oil in a frying pan or skillet. Remove to a large pot. Place marinade in with the meat. Cover, bring to a boil, and simmer for 2-1/2 hours, or until meat is tender. When meat is done, transfer to dry pan. Cover with a damp cloth and keep warm. | 4. Remove bay leaves. Puree liquid and vegetables in a blender. Place in a heavy pot, which crushed gingersnap cookies in liquid, stirring until smooth. Add raisins. Simmer 5 minutes. Hold for service. Cut meat across the grain and serve with a 2 oz ladle of sauce per person. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stock 2 cups canned 342.72 37.3464 12.6504 16.1784
    red wine vinegar 1 1/2 1/2 4.2465 0.0603 0.0089 0.0
    burgundy wine 1 1/2 1/2 1613.8703 0.0 359.0408 9.0667
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    carrot 1/2 cup sliced 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    beef base 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    juniper berry 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    salt 1 teaspoon - - - -
    bay leaf 2 - - - -
    black peppercorn 6 crushed 1613.8703 0.0 359.0408 9.0667
    clove 4 23.016 5.5045 0.5015 1.092
    game roast choice 4 lb 1613.8703 0.0 359.0408 9.0667
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    gingersnap cookie 1 cup crushed 1613.8703 0.0 359.0408 9.0667
    raisin 2/3 cup 332.2 87.47200000000001 3.7289999999999996 0.506

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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