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Quick Sauerbraten

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.9075
Energy (kCal)1122.824
Carbohydrates (g)40.292
Protein (g)88.6712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 1 816.0019 0.0 86.9495 52.0428
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    bay leaf 1 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    red wine vinegar 2/3 cup 30.2733 0.4302 0.0637 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    purpose flour 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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