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Honeymoon German Skillet Dinner

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)175.9851
Energy (kCal)3168.6207
Carbohydrates (g)282.8833
Total fats (g)146.3182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take a dutch oven or large skillet, must have lid. Melt butter in bottom on med heat. Add sauerkraut and spread to cover, add chopped onion on top of this layer, then sprinkle the rice on top of this, crumble raw hamburger over the top of this, salt and pepper. Then according to your taste pour 2 to 3 cans of tomato sauce over this. Important.do not stir. Cover with lid. | 2. Bring to a boil and turn down to nice slow simmer. Simmer for 25 minutes. Make sure it is simmering slow enough not to burn the bottom. | 3. Dinner is done, serve with hot rolls and salad. | 4. This is great food! | 5. Mary Lou from Iowa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    sauerkraut 1 can drained rinsed 40.4498 9.1118 1.9373 0.2981
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    rice 1 1/2 cups uncooked 1053.0 232.0695 19.3342 1.6965
    beef 1 1/2 1/2 ground 1347.1709 0.0 132.1316 86.6136
    tomato sauce 2 cans - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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