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Summer Fruit Borscht

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1497.3467
Energy (kCal)80137.772
Carbohydrates (g)19627.0269
Total fats (g)507.8532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place fruit in a saucepan with the sugar, lemon juice, zest, salt, cinnamon and cloves. Pour in wine and water and bring to the boil. | 2. Reduce heat and simmer for ten minutes until the fruit is tender. | 3. Remove the cinnamon and cloves. Put the fruit in a blender ( remove the skins if you can, but if can't be bothered it's no big deal) and blend. Return the puree to the pan. | 4. Mix cornflour with 2 tbsp of the soup and then stir into the soup. Bring to the boil whilst stirring constantly. | 5. Allow the soup to thicken. Then chill for 2-3 hours. Serve with soured cream and mint leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum 500 halved pitted 37950.0 9421.5 577.5 231.0
    cherry 300 pitted 23250.0 5663.7 465.0 139.5
    nectarine 300 halved pitted 18876.0 4525.95 454.74 137.28
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon zest 10 - - - -
    salt 1 pinch - - - -
    cinnamon 1 - - - -
    clove 4 cloves - - - -
    red wine 300 - - - -
    water 300 0.0 0.0 0.0 0.0
    cornflour 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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