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German Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.3713
Energy (kCal)380.6663
Carbohydrates (g)80.5493
Total fats (g)3.3559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into serving portions and coat with the seasoned flour. | 2. Slowly brown well all over in a mixture of butter and oil, remove from pan. | 3. Add the stock and bring to a boiling point, stirring and scraping the bottom of the pan. | 4. Drain sauerkraut, rinse in cold water and drain again. | 5. Mix sauerkraut, potatoes, apples, onions and the sugar, spread over base of a shallow or oblong or oval ovenproof dish. | 6. Arrange chicken pieces over top, pour the stock over, sprinkle with caraway seeds and bake in a moderate oven about 45 minutes, or until the chicken is tender, basting occasionally with liquid in dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    flour seasoned - - - -
    salt - - - -
    paprika - - - -
    butter - - - -
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16
    sauerkraut 1 can 40.4498 9.1118 1.9373 0.2981
    potato 2 peeled grated - - - -
    granny smith apple 2 peeled grated 193.72 45.4574 1.4696 0.6346
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    brown sugar 3 teaspoons 34.2 8.8281 0.0108 0.0
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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