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German Lemon Oven Pancake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2557.9787
Energy (kCal)36319.6
Carbohydrates (g)4678.6637
Total fats (g)975.658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat egg yolks with the flour, a pinch of salt, the sugar, and milk. | 2. In another bowl, beat the egg whites until stiff peaks form, set aside. | 3. Add lemon zest (amount will depend son how lemony you want these -- at least the zest of 1) and melted butter to the flour mixture. | 4. Stir in the raisins and cottage cheese. | 5. Gently fold in the egg whites. | 6. Pour into a greased ovenproof skillet and bake in a preheated 180 Celsius oven for about 10-12 minutes. | 7. Serve this dusted with powdered sugar or some syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 separated 286.0 1.44 25.12 19.02
    lemon zest 1 89.0 0.0 19.8 0.5
    butter 2 tablespoons unsalted melted 171.0 7.857 5.343 14.4
    purpose flour 100 g 89.0 0.0 19.8 0.5
    raisin 30 14949.0 3936.24 167.805 22.77
    milk 1/4 skim 138.0 3.324 1.374 14.304
    salt - - - -
    sugar 1/3 cup granulated 106.6 20.0027 3.3367 1.6640000000000001
    cottage cheese 100 drained 20580.0 709.8 2335.2 903.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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