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Elsie Wolf's Green Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3255
Energy (kCal)142.5917
Carbohydrates (g)31.6334
Total fats (g)0.7794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Simmer meat in water or stock until tender, 1-2 hours. | 2. When meat is done, add green beans and cook until tender, about 15-20 minutes. | 3. Meanwhile, place flour in a hot, dry skillet and stir continuously until a nice brown, careful not to burn it. | 4. When the beans are done, add the browned flour to the soup and add seasonings (can add more Maggie seasoning if desired). | 5. Stir and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat 1/2 - 1 lb lean 0.0 0.0 0.0 0.0
    green bean 8 ounces 70.3067 15.8077 4.1504 0.499
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    seasoning 1/2 teaspoon 0.0 0.0 0.0 0.0
    beef stock 7 -8 cups 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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