RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	2.4957
Energy (kCal)	149.449
Carbohydrates (g)	21.1762
Total fats (g)	5.7316
Fatty acids, total saturated 20:0 (g)	0.0111
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0338
Fatty acids, total polyunsaturated 17:1 (g)	0.0144
Fatty acids, total trans-monoenoic (g)	0.0137
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0167
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0186
Riboflavin (mg)	0.0691
Tocopherol, beta (mg)	0.1414
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0031
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.5668
Tocopherol, delta (mg)	0.0014
Arginine (g)	0.1343
Proline (g)	0.0910
Fatty acids, total polyunsaturated 18:1 t (g)	0.0127
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.6770
Adjusted Protein (g)	0.0000
Cystine (g)	0.0240
Tocotrienol, beta (mg)	0.0028
Selenium, Se (g)	3.4687
Copper, Cu (mg)	0.0535
Maltose (g)	0.0000
Zinc, Zn (mg)	0.3150
Total lipid (fat) (g)	5.7316
Vitamin K (phylloquinone) (g)	29.7567
Cholesterol (mg)	9.2400
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0008
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0330
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	6.1520
Folate, total (g)	36.5570
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0053
Vitamin A, IU (IU)	459.2170
Energy (kcal)	149.4490
Fatty acids, total saturated 16:1 undifferentiated (g)	0.1235
Fatty acids, total saturated 14:1 (g)	0.0010
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0535
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0006
Sugars, total (g)	19.0768
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0151
Vitamin C, total ascorbic acid (mg)	3.1310
Lutein + zeaxanthin (g)	286.2840
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0007
Vitamin B-12, added (g)	0.0000
Valine (g)	0.1171
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0008
Magnesium, Mg (mg)	16.0710
Fatty acids, total saturated 16:0 (g)	1.2360
Carbohydrate, by difference (g)	21.1762
Vitamin D (IU)	2.2400
Fructose (g)	0.6631
Fluoride, F (g)	4.0742
Aspartic acid (g)	0.2849
Tyrosine (g)	0.0796
Potassium, K (mg)	337.3430
Fatty acids, total saturated 12:0 (g)	0.0001
Vitamin A, RAE (g)	23.7870
Serine (g)	0.0944
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.0940
Fatty acids, total trans-polyenoic 22:4 (g)	0.0062
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0003
Fatty acids, total saturated 22:0 (g)	0.0018
Fatty acids, total saturated 14:0 (g)	0.0707
Histidine (g)	0.0841
Isoleucine (g)	0.1053
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0067
Niacin (mg)	0.9072
Water (g)	130.7870
Fatty acids, total saturated 8:0 (g)	0.0001
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0344
Carotene, beta (g)	273.0100
Sodium, Na (mg)	180.0300
Iron, Fe (mg)	0.4565
Energy (kJ)	625.9000
Ash (g)	1.1975
Caffeine (mg)	0.0000
Glycine (g)	0.1014
Fatty acids, total trans-polyenoic (g)	0.0049
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0008
Fatty acids, total saturated 18:2 undifferentiated (g)	0.8785
Fatty acids, total polyunsaturated (g)	0.9844
Vitamin E (alpha-tocopherol) (mg)	0.3339
Sucrose (g)	17.2416
Vitamin B-6 (mg)	0.1196
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	0.0560
Vitamin D3 (cholecalciferol) (g)	0.0560
Lysine (g)	0.1847
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0100
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0200
Starch (g)	0.0000
Pantothenic acid (mg)	0.3514
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0025
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.0599
Folate, food (g)	36.5570
Fatty acids, total saturated 20:1 (g)	0.0462
Fatty acids, total monounsaturated (g)	2.4745
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.7864
Fatty acids, total polyunsaturated 16:1 t (g)	0.0008
Fatty acids, total polyunsaturated 17:0 (g)	0.0154
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0062
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	13.2783
Fatty acids, total polyunsaturated 16:1 c (g)	0.1215
Fatty acids, total saturated (g)	1.9052
Vitamin B-12 (g)	0.0700
Calcium, Ca (mg)	58.5690
Fatty acids, total saturated 10:0 (g)	0.0000
Galactose (g)	0.4849
Tocotrienol, gamma (mg)	0.0070
Alanine (g)	0.1250
Glutamic acid (g)	0.3622
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0045
Carotene, alpha (g)	0.0120
Vitamin E, added (mg)	0.0000
Retinol (g)	1.5400
Leucine (g)	0.1788
Folate, DFE (g)	36.5570
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0049
Fiber, total dietary (g)	1.6413
Tryptophan (g)	0.0302
Threonine (g)	0.0981
Fatty acids, total polyunsaturated 18:1 c (g)	2.2444
Manganese, Mn (mg)	0.2040
Protein (g)	2.4957
Cryptoxanthin, beta (g)	0.0250
Fatty acids, total saturated 18:1 undifferentiated (g)	2.2886
Betaine (mg)	0.6459
Phosphorus, P (mg)	47.6620
Tocopherol, gamma (mg)	0.0976

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Deutschland >> German
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. In a large frying pan, saute bacon pieces until crisp; remove to paper towels to drain. | 2. In same pan, cook potatoes in the drippings, following label directions for pan-frying. | 3. Drain potatoes on paper towels; reserve pan drippings. | 4. Cut potatoes into bite-size pieces and place in a large salad bowl along with the bacon and the celery; toss gently. | 5. Pour off all bacon drippings, then return 2 tbsp to the skillet. | 6. Whisk in remaining ingredients and bring to a boil, reduce heat and simmer for one minute. | 7. Pour over potato mixture, toss to mix well, and serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	1/2		cut	58.38	0.1792	1.7668	5.5566
french fry	1	bag		-	-	-	-
celery	1	cup	chopped	16.16	2.9997	0.6969	0.1717
cider vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
salt	1/2	teaspoon		-	-	-	-
black pepper	1	dash		0.251	0.064	0.0104	0.0033

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Circa 1972 German Potato Salad, ala Family Circle