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Puffy Oven Pancake or "Hootin' Annies"

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.796
Energy (kCal)1669.12
Carbohydrates (g)163.9996
Total fats (g)81.9524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 450 degrees F. | 2. In blender or bowl, blend together eggs, milk, flour, and salt. | 3. Melt butter in 9x13 pan in oven. | 4. Remove pan from oven. | 5. Pour in batter. | 6. Return to oven and bake (without peeking) for 18 minutes. | 7. Pancake should be very high and puffy. | 8. Remove from oven and cut into 6 large squares. | 9. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    milk 1 cup 148.84 11.6632 7.686 7.9788
    flour 1 cup 578.28 126.6054 9.401 2.2436
    salt 1/4 teaspoon - - - -
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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