RecipeDB

Cooking in progress....

German Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.571
Energy (kCal)2603.3444
Carbohydrates (g)133.5123
Total fats (g)138.3469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet melt butter. | 2. Layer with sauerkraut, rice, onion and beef. Sprinkle with salt and pepper. | 3. In a bowl, combine water and tomato sauce; mix well. Pour over beef mixture. | 4. Bring to a boil. Reduce heat; cover and simmer for 50 minutes or until meat is no longer pink and rice is tender (do not stir). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    sauerkraut 1 can rinsed drained 40.4498 9.1118 1.9373 0.2981
    grain rice 2/3 cup uncooked 450.1667 98.605 8.7937 0.8140000000000001
    onion 1 diced 60.0 14.01 1.65 0.15
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    salt 1 1/2 1/2 - - - -
    pepper - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition