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Asparagus & Chicken Salad (Schwetzinger Spargelsalat)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.7918
Energy (kCal)499.7139
Carbohydrates (g)70.172
Total fats (g)23.8832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine mayonnaise, vinegar, parsley, calt and sugar. Let stand for 5-10 minutes. | 2. Combine cubed chicken, pineapple and tomatoes in a large bowl. Add the dressing mix, tossing lightly | 3. Arrange half the Asparagus in a large salad bowl or serving platter. Spoon chicken salad on top. Scatter remaining asparagus on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/4 cup low fat 209.38 0.0 0.2146 23.2
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    parsley 1 tablespoon Chopped 1.368 0.2405 0.1129 0.03
    salt 1/2 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    chicken 1 1/2 1/2 cold cooked Diced - - - -
    pineapple chunk 1 cup canned drained 210.7 54.39 0.98 0.245
    grape tomato 1 cup - - - -
    asparagus 3/4 cooked cooled cut 68.0389 13.1996 7.4843 0.4082

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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