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German Pot Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.0593
Energy (kCal)1276.77
Carbohydrates (g)271.8772
Protein (g)20.9071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 -4 lb 0.0 0.0 0.0 0.0
    3 tablespoons used fat - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    salt pepper - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    salt - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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