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Sauerbraten Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.5493
Energy (kCal)1713.2696
Carbohydrates (g)73.3898
Total fats (g)118.1331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix beef, crushed gingersnaps, onion, salt, pepper, and evaporated milk in a large mixing bowl. (This may seem wet, but it will firm up with kneading). | 2. Spray a large non-stick skillet; shape meat mixture into meatballs and brown evenly. | 3. Mix remaining ingredients. | 4. When meatballs are browned, add liquid mixture. bring to a boil. | 5. Cover tightly, reduce heat to low, and simmer 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 tablespoon chopped minced minced 4.0 0.934 0.11 0.01
    gingersnap cookie 1/3 cup crushed - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    milk 2/3 cup evaporated 368.0 8.863999999999999 3.6639999999999997 38.144
    water 1 cup 0.0 0.0 0.0 0.0
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    catsup 2 tablespoons 34.34 9.316 0.3536 0.034
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    peppercorn 8 201.53599999999997 1.2507 0.4288 21.9403
    bay leaf 1 - - - -
    salt 1/2 teaspoon - - - -
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    gingersnap cooky 6 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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