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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375. Lightly spray/grease a 13 x 9 baking dish; set aside. | 2. Cut the potatoes into chunks and boil in salted water until tender. | 3. Drain the potatoes. Return to the pot and mash with the 1 tbsp butter, reduced-fat sour cream, milk, salt and pepper until mashed and fluffy. | 4. Spread mashed potatoes into bottom of prepared 13 x 9 baking pan. | 5. While potatoes boil, melt the 4 tbsp butter in a medium saucepan. Add the chopped onion and saute for about 5 minutes. | 6. Add the 2 packed tbsp of brown sugar; stir to dissolve. | 7. Add the drained sauerkraut and pepper. Stir and cook for about 2 - 3 more minutes. | 8. Evenly spread the sauerkraut mixture over the mashed potatoes. Sprinkle with the caraway seeds. | 9. Bake uncovered at 375 for 25-30 minutes or until sauerkraut topping begins to slightly brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
russet potato	8		scrubbed peeled	-	-	-	-
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
cream	1	cup	sour reduced fat	792.0	15.96	8.712	83.23200000000001
milk	1/4 - 1/2	cup	low fat	0.0	0.0	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
butter	4	tablespoons		85.5	3.9285	2.6715	7.2
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
sauerkraut	1	can	drained	40.4498	9.1118	1.9373	0.2981
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
caraway seed	1/2	teaspoon		3.4965	0.524	0.2076	0.1532

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.