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Black Forest Potato Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6147
Energy (kCal)303.2795
Carbohydrates (g)12.1887
Total fats (g)27.7187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In 2-quart saucepan over medium heat, cook potatoes, covered, in 2 inches boiling water until tender, about 12 minutes; drain. | 2. Meanwhile, in large bowl whisk together vinegar, oil, water and pepper. | 3. Mix in apples. | 4. Add potatoes, sauerkraut, onions and parsley to apple mixture; toss gently. | 5. Season with salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 cut - - - -
    cider vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    water 2 tablespoons 0.0 0.0 0.0 0.0
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sauerkraut 1 can rinsed drained 40.4498 9.1118 1.9373 0.2981
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt - - - -
    tart apple 1 cup diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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