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Sweet and Sour Carrots

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9539
Energy (kCal)378.3722
Carbohydrates (g)56.0007
Total fats (g)15.5181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook carrots in boiling water until tender. | 2. Drain, reserving one cup of the liquid. | 3. Brown butter; add flour and brown well. | 4. Add salt, pepper, cloves, and carrot cooking water; stir constantly. | 5. Heat to boiling and add vinegar and sugar. | 6. Cook until smooth and add hot,cooked carrots. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 quart peeled diced - - - -
    water 2 cups boiling 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 3/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    water 1 cup 0.0 0.0 0.0 0.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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