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German Dark Rye Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.1584
Energy (kCal)2079.1597
Carbohydrates (g)428.8303
Total fats (g)28.3809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, combine all-purpose flour, salt, cocoa, yeast, and caraway seed. | 2. Heat and stir molasses, butter, sugar, 2 cups water and 2 Tablespoons oil until warm (about 110°-115°F). | 3. Add to dry mixture. | 4. Beat at low speed on electric mixer 1/2 minutes, scraping bowl. | 5. Beat 3 minutes at high speed. | 6. Then by hand, stir in enough rye flour to make a soft dough. | 7. Turn out onto lightly floured surface; knead till smooth (about 5 minutes). | 8. **Cover, and let rest 20 minutes. | 9. Punch down dough. | 10. Divide in half. | 11. Shape into 2 round or oval loaves on greased baking sheets. | 12. Brush with small amount of cooking oil. | 13. Slash tops with knife. | 14. Cover; let rise until double (45-60 minutes). | 15. Bake at 400 degrees for 25-30 minutes. | 16. Remove from baking sheets, place on racks to cool. | 17. **Note:If using this recipe to make a light/dark"marbled" rye loaf, knead both the light and dark doughs separately for about 3 minutes or so, then combine the light and dark doughs and knead them together for another minute or so (to produce the marbled effect). | 18. Proceed with the recipe as stated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 cups - - - -
    cocoa powder 1/4 cup unsweetened 49.02 12.4485 4.2139999999999995 2.9455
    active yeast 2 packages - - - -
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775
    salt 1 tablespoon - - - -
    molasses 1/3 cup 325.7667 83.9467 0.0 0.1123
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    rye flour 3 1/2 cups 1456.0 307.4624 71.2768 9.9456
    cooking oil - - - -
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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