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Cucumber Ragou

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.2892
Energy (kCal)407.5579
Carbohydrates (g)58.7605
Total fats (g)18.9457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, cut and boil potatoes until tender. | 2. Chop onion and sauté in oil. | 3. Peel cucumbers, cut in half lengthwise. | 4. Take seeds out with spoon cut cucumber into small pieces. | 5. Take tomatoes out the can and dump the tomato water; cut tomatoes into pieces and mix with cucumber. | 6. Cook cucumbers and tomatoes over medium heat. | 7. Add salt, pepper, tomato paste and a little paprika. | 8. Simmer for 20 minutes. | 9. Turn off heat and add sour cream. | 10. Serve over hot potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 - - - -
    onion 1 60.0 14.01 1.65 0.15
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    cucumber 5 78.0 18.875999999999998 3.38 0.5720000000000001
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    tomato paste 0.5 can 69.7 16.0735 3.6719999999999997 0.3995
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    salt - - - -
    pepper - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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