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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook potatoes in skins with 1 Tbs. salt & 1 Tbs. caraway seed until soft enough to stick a fork into, but still firm enough to be sliced and mixed up without becoming mushy. (Make sure the center is done.). | 2. Drain and run cold water over potatoes until they're cool enough to hold. Potatoes must still be somewhat warm for flavors to blend. | 3. Peel & slice potatoes into a large bowl. | 4. Mix in onion, vinegar, and oil. Add salt and pepper to taste. | 5. Let stand at room temperature mixing & tasting occasionally. Adjust seasoning to personal tastes. Potatoes soak up a lot of salt so you may need to add more salt & vinegar. | 6. About one hour before serving, add cucumbers & tomatoes. Chill. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red potato	5			1587.5752	360.6064	42.8645	3.1752
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
cider vinegar	1	cup		50.19	2.2227	0.0	0.0
olive oil	1/2	cup		954.72	0.0	0.0	108.0
cucumber	3		sliced	-	-	-	-
tomato	4 -6		sliced	0.0	0.0	0.0	0.0
caraway seed	1	tablespoon		22.311	3.3433	1.3246	0.9775
salt	1	tablespoon		-	-	-	-
black pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.