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Pumpkin Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.6426
Energy (kCal)813.6654
Carbohydrates (g)26.4541
Total fats (g)64.2293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, saute onion in butter until tender. | 2. Remove from heat; stir in flour until smooth. | 3. Gradually stir in broth, pumpkin, brown sugar, salt, pepper, and nutmeg. | 4. Bring to a boil. | 5. Reduce heat and simmer for 5 minutes. | 6. Add cream; cook for 2 minutes or until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 1 tablespoon - - - -
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    pack pumpkin 1 can solid - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    heavy whipping cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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