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German Lamb in Sour Cream (Crock Pot) (Aka Treasure Trove #1)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)269.7495
Energy (kCal)3497.5722
Carbohydrates (g)89.2452
Protein (g)169.5831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 2 boneless cubed lean 2422.224 0.0 153.1354 195.8645
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    tarragon vinegar 1 teaspoon - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt 2 teaspoons - - - -
    dill seed 1/2 teaspoon 3.2025 0.5793 0.1678 0.1527
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    rosemary 1/4 teaspoon 0.2292 0.0362 0.0058 0.0103
    flour 2 tablespoons 289.14 63.3027 4.7005 1.1218
    water 2 tablespoons 0.0 0.0 0.0 0.0
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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