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Colonel Jackson's Smothered Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.6694
Energy (kCal)584.7016
Carbohydrates (g)17.3506
Protein (g)1.7899
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup divided 469.79 0.0 0.0 54.5
    red onion 1 cut 64.0 14.944 1.76 0.16
    chicken 1 cut - - - -
    purpose flour 3/4 cup - - - -
    salt 1/8 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    red pepper flake 1 tablespoon crushed - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    cider vinegar 1 cup 50.19 2.2227 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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