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Pichelsteiner One-Pot (German Style Meat Stew)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.3657
Energy (kCal)1348.6956
Carbohydrates (g)83.5538
Total fats (g)46.1532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large dutch oven over high heat melt butter with the oil and then add meat in batches and brown on all sides. Remove meat with a slotted spoon and set aside. | 2. Reduce heat to medium and add next 3 ingredients (onion - celery) and cook stirring for 5 minutes. | 3. Stir in beef broth and next 4 ingredients (tomato - pepper) and return meat to the pot. | 4. Cover with layers of the vegetables (potatoes - green beans). Reduce heat to low, cover and cook for 1 hour or until meat is tender. | 5. Garnish with chives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    beef rump pork shoulder 1 1/2 pound cut patted 605.2014 0.0 134.6403 3.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    celery root 1 tablespoon chopped 605.2014 0.0 134.6403 3.4
    beef broth 1 cup 16.8 0.096 2.736 0.528
    tomato 1 peeled seeded chopped 62.068999999999996 13.7631 3.2384 0.5397
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 1/3 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    potato 4 peeled cubed - - - -
    carrot 3 diced 157.44 36.7872 3.5712 0.9216
    green bean 1 cup trimmed 31.0 6.97 1.83 0.22
    chive 2 tablespoons snipped 1.8 0.261 0.1962 0.0438

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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