Pichelsteiner One-Pot (German Style Meat Stew)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 46.15 |
| Energy (kCal) | 1348.69 |
| Carbohydrates (g) | 83.55 |
| Protein (g) | 154.36 |
| Fatty acids, total saturated (g) | 19.42 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 5.72 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 39.56 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 2.64 |
| Fiber, total dietary (g) | 23.68 |
| Thiamin (mg) | 1.80 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 2.23 |
| Energy (kJ) | 5641.19 |
| Tyrosine (g) | 0.54 |
| Folic acid (g) | 0.00 |
| Protein (g) | 154.36 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 17.71 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.15 |
| Copper, Cu (mg) | 2.79 |
| Fatty acids, total saturated 12:0 (g) | 0.71 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 7.94 |
| Glucose (dextrose) (g) | 6.98 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.22 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1615.09 |
| Choline, total (mg) | 540.85 |
| Vitamin A, RAE (g) | 3901.78 |
| Fatty acids, total saturated 6:0 (g) | 0.48 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 1799.14 |
| Threonine (g) | 1.19 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 13644.92 |
| Sodium, Na (mg) | 1703.41 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 3.24 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.22 |
| Total lipid (fat) (g) | 46.15 |
| Vitamin A, IU (IU) | 71144.50 |
| Energy (kcal) | 1348.69 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.69 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 1.86 |
| Retinol (g) | 414.94 |
| Leucine (g) | 1.15 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 83.55 |
| Betaine (mg) | 2.01 |
| Selenium, Se (g) | 119.03 |
| Tocopherol, beta (mg) | 0.04 |
| Isoleucine (g) | 0.74 |
| Phenylalanine (g) | 0.76 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.35 |
| Cholesterol (mg) | 405.53 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.04 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 9.47 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.75 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 8.95 |
| Lysine (g) | 0.89 |
| Fatty acids, total saturated 10:0 (g) | 0.63 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 102.84 |
| Riboflavin (mg) | 1.75 |
| Fatty acids, total saturated 4:0 (g) | 0.82 |
| Vitamin B-12 (g) | 6.97 |
| Tocotrienol, alpha (mg) | 0.19 |
| Cryptoxanthin, beta (g) | 142.42 |
| Valine (g) | 0.83 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.02 |
| Histidine (g) | 0.44 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.01 |
| Potassium, K (mg) | 4231.64 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 30.09 |
| Iron, Fe (mg) | 16.45 |
| Folate, total (g) | 334.77 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 0.79 |
| Calcium, Ca (mg) | 1220.36 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 0.50 |
| Folate, food (g) | 334.77 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 12.72 |
| Magnesium, Mg (mg) | 301.26 |
| Ash (g) | 19.17 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 3.95 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 2.04 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 4.08 |
| Arginine (g) | 1.52 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.08 |
| Proline (g) | 0.72 |
| Lutein + zeaxanthin (g) | 3199.34 |
| Sucrose (g) | 15.74 |
| Alanine (g) | 0.99 |
| Tryptophan (g) | 0.24 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 6.37 |
| Fatty acids, total saturated 8:0 (g) | 0.28 |
| Fatty acids, total saturated 16:0 (g) | 9.08 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 13.88 |
| Glutamic acid (g) | 4.55 |
| Vitamin C, total ascorbic acid (mg) | 139.95 |
| Vitamin K (phylloquinone) (g) | 468.01 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 0.32 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 0.77 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 34949.16 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 10.17 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 334.77 |
-
Cuisine
European >> Deutschland >> German
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- add
- remove
- set
- reduce
- heat
Middle Stage Processes
- add
- cook
- stir
- cover
- reduce
Late Stage
- heat
- cover
- cook
- garnish
Utensils Used
- oven
- pot
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| butter | 2 | tablespoons | 171.0 | 7.85 | 5.34 | 14.4 | |
| oil | 2 | tablespoons | 224.25 | 0.0 | 0.07 | 25.46 | |
| beef rump pork shoulder | 1 1/2 | pound | cut patted | 605.20 | 0.0 | 134.64 | 3.4 |
| onion | 1 | chopped | 64.0 | 14.94 | 1.76 | 0.16 | |
| parsley | 1/3 | cup | chopped | 7.2 | 1.26 | 0.59 | 0.15 |
| celery root | 1 | tablespoon | chopped | 605.20 | 0.0 | 134.64 | 3.4 |
| beef broth | 1 | cup | 16.8 | 0.09 | 2.73 | 0.52 | |
| tomato | 1 | peeled seeded chopped | 62.06 | 13.76 | 3.23 | 0.53 | |
| paprika | 1 | teaspoon | 6.48 | 1.24 | 0.32 | 0.29 | |
| salt | 1/3 | teaspoon | - | - | - | - | |
| pepper | 1/4 | teaspoon | 1.44 | 0.36 | 0.05 | 0.01 | |
| potato | 4 | peeled cubed | - | - | - | - | |
| carrot | 3 | diced | 157.44 | 36.78 | 3.57 | 0.92 | |
| green bean | 1 | cup | trimmed | 31.0 | 6.97 | 1.83 | 0.22 |
| chive | 2 | tablespoons | snipped | 1.8 | 0.26 | 0.19 | 0.04 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.