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Red Cabbage Millet Gratin (German Vegetarian)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5744.9489
Energy (kCal)165050.3133
Carbohydrates (g)17559.0624
Total fats (g)8156.2876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse millet in hot water and drain. Bring broth to boil and cook millet in 2 cups of the vegetable broth for 20 minutes. | 2. Finely chop onion. Combine millet with half of the onions. Take from stove and let the mixture cool with top on so grain continues to absorb moisture. | 3. Combine eggs, quark, salt and pepper and fold into millet mixture. | 4. Rinse and wash red cabbage. Quarter and remove the trunk. Cut into fine strips. | 5. Peel,quarter, and cut apple into small segments. | 6. Heat clarified butter and sauté the rest of the onions until glassy. Add red cabbage to onions and sauté briefly. Mix in the remaining vegetable broth, apple, salt, clove powder, and pepper. Cook on medium heat for 20 minutes. | 7. Pre-heat oven to 350 degrees. Grease casserole dish. Puree cheese with milk, cream. Season with salt, pepper and nutmeg. Spread red cabbage into casserole dish. Make dumplings out of the millet mixture with tablespoon and place on cabbage. Pour cheese sauce over the top of casserole and bake for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    millet 200 g 756.0 145.7 22.04 8.44
    vegetable broth 600 97416.0 15793.2 3571.92 2302.56
    onion 2 56.0 13.075999999999999 1.54 0.14
    egg 2 143.0 0.72 12.56 9.51
    quark cheese 80 low-fat 2017.3333 0.0 448.8 11.3333
    salt - - - -
    pepper ground - - - -
    red cabbage 1 kg 310.0 73.7 14.3 1.6
    apple 1 77.48 20.5769 0.3874 0.2533
    butter 1 tablespoon clarified 85.5 3.9285 2.6715 7.2
    clove powder 1 pinch 2017.3333 0.0 448.8 11.3333
    camembert cheese 100 sauteed 8505.0 13.040999999999999 561.33 687.7710000000001
    heavy cream 100 40800.0 328.8 340.8 4329.6
    milk 100 14884.0 1166.32 768.6 797.88
    nutmeg grated - - - -
    fat 2017.3333 0.0 448.8 11.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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